“Get healthy to lose weight, not lose weight to get healthy.”

“If we learn to see problems in terms of a general disorder of energy metabolism, we can begin to solve them.”  

Most of us who need more energy and resources to meet the demands of our life are usually also suffering (sometimes without us even knowing) from a low metabolism, chronic inflammation, digestive issues, lack of sleep, hormone, and thyroid problems.

Understanding how our cells produce efficient energy. What types of resources, nutrients, and activities enhance and take away from this process, allows us to better understand what to do if we desire to experience a healthier state.

This program will help you discover how to effectively lose body fat without having to exhaust yourself, reduce inflammation, slow down the aging process, and heal from disease. This is a process that is achieved by cultivating a healthy environment, and using food as medicine.

Schedule your initial 15 minute phone consultation below and you can tell me more about where you are now, where you would like to be, and we'll see if it's a great fit.

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